10 Minute Classes

Focus: abs
Maximum Difficulty: 3/5
Equipment Required: mat, head block
Focus: stretch and mobility
Maximum Difficulty: 1.5/5
Equipment Required: mat, head block, sitting block
Focus: glutes
Maximum Difficulty: 2.5/5
Equipment Required: mat, head block
Focus: arms
Maximum Difficulty: 2.5/5
Equipment Required: mat, head block
Focus: abs
Maximum Difficulty: 3/5
Equipment Required: mat, head block
Focus: abs, glutes
Maximum Difficulty: 4/5
Equipment Required: mat, head block